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Which Food Components Are Essential For Proper Growth Of Body? [Solved]

The major nutrients in our food are carbohydrates, proteins, fats, vitamins and minerals. In addition, food also contains dietary fibres and water. Carbohydrates and fats mainly provide energy to our body. Proteins and minerals are needed for the growth and the maintenance of our body.

Components of Food - Deficiency Diseases - Carbohydrates, Vitamins, Proteins, Fats and Minerals

Components

How The Six Basic Nutrients Affect Your Body

In this video, we are going to talk about the six

Components of Food(What do various nutrients do for our body?)

There are three