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Which Is More Important To Keep Fit And Healthy Doing Regular Exercise Or Taking Nutritious Food? [Solved]

The bottom line. Diet and exercise are both important for optimal health. Achieving a calorie deficit through diet modifications is key for weight loss, while exercise provides many benefits that help sustain your results.15 Jul 2021

Which is more important to keep fit and healthy; doing regular exercise or taking nutritious food?

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Which is more important to keep fit and healthy: doing regular exercise or taking nutritious food?

When it comes to what you bite, chew and swallow, your choices

Which is more important to keep fit and healthy: doing regular exercise or taking nutritious food?

BLLW 3162 EPI English speech. Title : Which is