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Which Is The Last Skill Of Long Jump? [Solved]
There are four main components of the long jump: the approach run, the last two strides, takeoff and action in the air, and landing. Speed in the approach, and a high leap off the board are the fundamentals of success.7 Dec 2009
Long Jump Technique - Landing for Maximum Distance
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Long Jump Skill Breakdown
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Long Jump Techniques (Hitch Kick, Hang, Sail, & MORE)
Here’s a video I wish existed when I had questions about
