Sup, iam Edward Cochran, Have a pleasant day.
Which Of The Following Helps To Reduce Stress? [Solved]
Get active. Virtually any form of physical activity can act as a stress reliever. Even if you’re not an athlete or you’re out of shape, exercise can still be a good stress reliever. Physical activity can pump up your feel-good endorphins and other natural neural chemicals that enhance your sense of well-being.
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There are many scholarly studies out there about using exercise to
